Tuesday’s Physique Prep Log- 11 days out
Started out Tuesday morning weighing 154.5… so my weekend weight is gone. Had veins in my abs throughout the day and hopefully more so when I begin tanning more. 9:00 am- 500mg of BCAA & 200 mg...
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Water, water, err where Drinking 2 gallons of water right now and let’s just say when you hydrate this much you are in el bano a lot. I’m water loading this week to a. stay hydrated through these final...
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